There are some girls that just seem to have naturally good form in gymnastics. However, my girls have had to work extra hard at all the little details. Check out my post here about gymnastics scoring that explains some of those details. This is why dance has been so helpful for gymnastics. Flexibility Both of… Continue reading Why dance is helpful for gymnastics
Category: Gymnastics life
Gymnastics scoring made simple
Gymnastics scoring can be a mystery for spectators without a gymnastics background. In the early years of our our compulsory gymnastics journey, there were many times I couldn’t understand why my daughters scores were so different than her peers. She was doing well, and I was proud of her accomplishments regardless of the number of… Continue reading Gymnastics scoring made simple
What to look for when choosing a gymnastics program
Many of the same skills can be found in different gymnastics programs. Our experience has been with the USAG Development Program, formally known as the Junior Olympics program. However I have also learned a lot about the Xcel program, also part of USAG. Both programs have different benefits. There are other programs available, but comparing… Continue reading What to look for when choosing a gymnastics program
There are better things than first place
We are still in the relatively early years of gymnastics. However, I’ve learned a lot through many hours in the gym. I’ve seen the girls that show up and are naturally gifted. I’ve seen the girls that struggle every season to get all their skills in time. And then there’s the average gymnast like my… Continue reading There are better things than first place
Easy essential oil bath salts for relaxation
I am loving expanding my uses of essential oils. I have been wanting to try making this bath salt for a long time and finally got around to it. Knowing what is in the products I put on and in my body is important to me. The recipe was fast and easy, and I’m so… Continue reading Easy essential oil bath salts for relaxation
10 Kid approved dinners to prep
Having meals prepped and ready for the crockpot in my freezer is a great stress reliever. Check out my post here on ways to make freezer meal prep less overwhelming. Now here are 10 kid approved dinners to prep. I make these meals to be as ADHD and diabetic friendly as possible. Check out my… Continue reading 10 Kid approved dinners to prep
Tips for successful Gymnastics competition hair
Competition hair for gymnastics can be daunting at first. Here are some tips for successful gymnastics competition hair. I appreciated the guidance I gleaned from multiple sources, and hope you will too. For other tips for competition success check out my post here for gymnasts, and here for parents. Gymnastics is hard, don’t let their… Continue reading Tips for successful Gymnastics competition hair
Competition survival kit for the gymnast
Competitions are so exciting for Biggs. She loves a chance to showcase her skills. I can always hear her across the gym, being an amazing cheerleader for her teammates. She loves being cheered on by her teammates. However, competitions can also be stressful. Just like schools send out tips to prepare students before a big… Continue reading Competition survival kit for the gymnast
Gymnastics competition survival kit for parents
I love the crazy gymnastics life! Competitions are full of excitement, nerves, and proud mama moments. But gymnastics competitions are long! Sessions can be 4 hours long, which can get really uncomfortable if you aren’t well prepared. Here are things I recommend including in your gymnastics competition survival kit for parents. Get comfortable Seating for… Continue reading Gymnastics competition survival kit for parents
Why gymnasts develop fear and how to help
Gymnastics on tv often make high level skills look easy. However as a mom of 2 gymnasts, I can tell you otherwise. There are MANY hours of practice. Skills are sometimes achieved, then lost, and then achieved again. Progress may seem to happen at a snails pace. But sometimes gymnasts suddenly develop what’s often referred… Continue reading Why gymnasts develop fear and how to help