Easy essential oil bath salts for relaxation

Easy DIY bath salts

I am loving expanding my uses of essential oils. I have been wanting to try making this bath salt for a long time and finally got around to it. Knowing what is in the products I put on and in my body is important to me. The recipe was fast and easy, and I’m so… Continue reading Easy essential oil bath salts for relaxation

Simple ways to treat a bee sting

Baby bee stings hurt! I have actually never been stung by a bee. I always stick to the stay calm and still advice. It’s worked for me, however sometimes paths cross, and a bee sting is unavoidable. This was the case for Little Bit this week. Apparently a baby bee the size of a mosquito… Continue reading Simple ways to treat a bee sting

Competition survival kit for the gymnast

Gymnastics competition survival kit

Competitions are so exciting for Biggs. She loves a chance to showcase her skills. I can always hear her across the gym, being an amazing cheerleader for her teammates. She loves being cheered on by her teammates. However, competitions can also be stressful. Just like schools send out tips to prepare students before a big… Continue reading Competition survival kit for the gymnast

Useful essential oils for ADHD

As I have learned more about ADHD in recent years, I have come to understand how much of life ADHD affects. Effective ADHD management, medicated or not, requires a lot more than a pill. We rely on multilayer strategies for our daughter Little Bit. One of many tools we use are essential oils. Here are… Continue reading Useful essential oils for ADHD