Easy essential oil bath salts for relaxation

Easy DIY bath salts

I am loving expanding my uses of essential oils. I have been wanting to try making this bath salt for a long time and finally got around to it. Knowing what is in the products I put on and in my body is important to me. The recipe was fast and easy, and I’m so… Continue reading Easy essential oil bath salts for relaxation

Last minute Mother’s Day gifts for the mom with ADHD kiddos

In the chaos of an ADHD household, planning ahead sometimes gets lost. Here are a few last minute Mother’s Day gifts for the mom with ADHD kiddos. A little something to make them feel special, while being practical. Gift energy to keep up with the chaos Coffee is definitely my daily companion. We recently had… Continue reading Last minute Mother’s Day gifts for the mom with ADHD kiddos

Simple ways to treat a bee sting

Baby bee stings hurt! I have actually never been stung by a bee. I always stick to the stay calm and still advice. It’s worked for me, however sometimes paths cross, and a bee sting is unavoidable. This was the case for Little Bit this week. Apparently a baby bee the size of a mosquito… Continue reading Simple ways to treat a bee sting

10 Kid approved dinners to prep

Having meals prepped and ready for the crockpot in my freezer is a great stress reliever. Check out my post here on ways to make freezer meal prep less overwhelming. Now here are 10 kid approved dinners to prep. I make these meals to be as ADHD and diabetic friendly as possible. Check out my… Continue reading 10 Kid approved dinners to prep

Easy DIY shower melts to battle respiratory season

Spring allergies are kicking into full gear, and respiratory viruses are rampant after covid precautions were lifted. Respiratory season is here with full vengeance. No one wants to spend their time sniffling and congested. I like to have a full toolbox at the ready to battle respiratory symptoms to minimize disruptions on life. Here are… Continue reading Easy DIY shower melts to battle respiratory season

Make sense of ADHD organization

ADHD organization sometimes seems like an oxymoron. During COVID virtual appointments, my husband described an appointment with his doctor. He showed the doctor his home office, as a demonstration of the impact of ADHD on his life. He was clearly embarrassed at the state of his office. But if it’s an embarrassment, why doesn’t he… Continue reading Make sense of ADHD organization

Tips for successful Gymnastics competition hair

Competition hair success

Competition hair for gymnastics can be daunting at first. Here are some tips for successful gymnastics competition hair. I appreciated the guidance I gleaned from multiple sources, and hope you will too. For other tips for competition success check out my post here for gymnasts, and here for parents. Gymnastics is hard, don’t let their… Continue reading Tips for successful Gymnastics competition hair

5 simple food substitutions for ADHD

We all know we should eat healthy, exercise, and get enough sleep. However, life can make those healthy choices difficult. If you’re interested in natural methods to improving ADHD symptoms, here are 5 easy food substitutions for ADHD. These diet substitutions can help get started towards correcting potential ADHD nutritional imbalances. Our focus has been… Continue reading 5 simple food substitutions for ADHD

How to use positive rewards to teach ADHD time management

Build positive activities as rewards into your day

Poor time management due to ADHD can have a big impact on life. I have seen the problems it creates for my husband. I am starting early with Little Bit, to hopefully give her techniques to use into adulthood. Here’s how to use positive rewards to teach ADHD time management. What does time management look… Continue reading How to use positive rewards to teach ADHD time management